Somatic Therapy for Trauma, Stress and Mind-Body Awareness Stress is not always experienced exclusively through thoughts and feelings. Many people also notice physical reactions such as muscle tension, shallow breathing, restlessness, fatigue, digestive discomfort or a sense of being constantly alert. somatic therapy is a body-focused form of therapy that https://bloggercentral-bizline539.get-blogging.com/43176367/the-blog-on-somatic-therapy-ontario