Contributing FactorsImpact on AnxietyInformation OverloadExcessive data and notifications leading to overwhelmSocial ComparisonPressure to meet societal anticipations resulting in minimal self-esteemLack of DowntimeInsufficient time for self-care and reflectionIncreased ConnectivityDifficulty disconnecting from operate and regular interruptionsRapid ChangesInability to adapt quickly l... https://baglamukhi26656.designertoblog.com/70636964/non-harmful-an-overview