Starting therapy often brings questions about how long it will take, when improvement will happen, or if it’s a long-term commitment. Unlike quick medical visits, therapy is a gradual, personalized process without fixed timelines. In a culture focused on fast results, this can feel frustrating, but healing unfolds in layers and at its own pace. This article explores how long therapy r... https://growththruchange.com/blog/how-long-should-i-be-in-therapy-really/