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Enhancing Physical Activity Plans to Increase Functional Capability in Elderly Populations

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As people age, preserving practical autonomy becomes progressively important to overall well-being. Practical self-sufficiency refers to the capacity of older adults to carry out everyday tasks without help. This ability can considerably affect their overall wellness. One effective way to encourage self-reliance is through exercise planning tailored particularly for older https://physical-therapist97391.wikiexpression.com/5437673/supporting_recuperation_using_adapted_workout_plans_in_therapy_programs

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