Camel Pose Yoga, known as Ustrasana in Sanskrit, is one of the most empowering backbends in the yogic tradition. Its name comes from the graceful arch of a camel’s back, mirrored in the posture’s deep bend and open heart. Practicing Camel Pose Yoga goes far beyond flexibility; it is about unlocking strength, resilience, and emotional balance. Physically, this asana stretches the entir... https://aatmyogashala.com/blog/camel-pose-yoga-benefits/