Once you have a listing of recommended foods, you can start setting up your meals and snacks. Purpose to incorporate an abundance of fruits and greens, as well as lean protein resources, healthy fats, and total grains. Ensure you avoid foods which are discouraged for your blood type. Enhanced digestion: https://eat-right-for-your-blood92963.blogoscience.com/43502461/eat-right-for-your-blood-type-pdf-an-overview