Also, note that probiotics should not be bewildered with prebiotics.eight Prebiotics are plant substances that assist feed the germs with your intestine and stimulate the growth of the healthy gut microbiome. Bananas are another very low-fructose fruit that happen to be fiber-rich and include inulin, a compound that stimulates The https://www.onehealth.sg/2022/04/05/how-probiotics-affect-your-digestion/