Enhancing sports performance is a objective for many sportspeople, whether they are novices or professionals. One effective way to attain this is through Functional Motion Assessment (FMS). FMS is a tool used to assess movement behaviors and identify any constraints or weaknesses that could result to injury. By integrating FMS https://jerry073j3a.webbuzzfeed.com/35192843/enhancing-performance-and-reducing-harm-risk-through-thorough-assessment-of-balance-and-steadiness-via-practical-movement-assessment