For higher human body strength I’ve picked at the time of the greatest exercises of all time and additional bodyweight to it. This can be the Weighted Pullup, which you'll build with my Puppy leash trick or just by grabbing a dumbbell in between your ankles. (According to your hip https://hammer-strength-dumbbells91111.xzblogs.com/71805442/5-simple-statements-about-back-exercises-with-dumbbells-explained