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Keto and Heart Health: Understanding the Connection

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Learn about the relationship between the **keto lifestyle and heart health**. Studies show that the **low-carb diet** can positively impact **cardiovascular health** by improving cholesterol levels and lowering inflammation. A **keto diet** focuses on low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can https://tysonfvkzn.aboutyoublog.com/profile

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