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Getting Started with the Keto Diet

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By significantly cutting carbs and increasing fat consumption, the body is put into a metabolic state called ketosis. One of the primary benefits of the Keto Diet is its potential to aid in weight loss.|By eliminating carbs, the body utilizes fat for energy, causing effective weight loss.|In addition, numerous practitioners https://engagement84051.mdkblog.com/34306773/all-about-the-keto-diet

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