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Keto Diet: Science and Benefits

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The ketogenic approach also turns fat into ketones in the liver, which can supply energy for the brain. One significant benefit of the Low-Carb High-Fat Diet is its ability to promote weight loss.|By cutting out carbohydrates, the body begins to use fat for fuel, resulting in noticeable weight loss.|Moreover, many https://email-verification61505.designi1.com/50503977/keto-diet-a-beginner-s-guide

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